Mila Lansdowne's educational programs are designed to assist in the development of personal potential through focused creative thinking as a tool for building and living fulfilling life, personally and professionally. Mila is a certified transformational coach, and a business consultant and trainer.
Saturday, October 18, 2014
Monday, June 16, 2014
Sunday, June 8, 2014
Hints to The Purpose of Life
Life's purpose - worth to spend a thought:)
listen to Brendon Burchard's take on this subject:)
listen to Brendon Burchard's take on this subject:)
Sunday, December 29, 2013
Happy New Year - Fireworks the Skillful Art of Fire-dance and Music
With the video clip below, I'd like to wish You A Happy New Year!!!
May Your Wishes for 2014 come true!
I appreciate very much your visits here Have a wonderful 2014!!!
All The Best To You!
Mila
May Your Wishes for 2014 come true!
I appreciate very much your visits here Have a wonderful 2014!!!
All The Best To You!
Mila
Friday, December 27, 2013
First Step to Happiness
I was talking so much about how to get to a better feeling place with all kinds of methods.
Today I'd like to point out one basic step.
To be able to feel good, you need to take care of you body's well-being first.
To be able to work on you life-improvement, You need to have enough sleep at first.
Be rested when you play with those exercises I mentioned.
The key to better-feeling life is to start on a positive note in knowing you can tune into better feeling place intentionally.
Try this: Before you start with any task where you need to "motivate" yourself; take few moments to get your mind into a focus on a pleasant thought.
You can just look around and focus on objects you like thinking " I like ......(this).....I like ..(this).........soon your energy will be higher and you may say "I really like...((this)...."
If your work does not need your focus, you can do this exercise during a routine task like folding the laundry or doing the dishes etc.
The positive spin on your thoughts can be something you imagine to have.
Be aware how your feeling changes and if a though comes up that feels less good than the previous, then replace it with another better feeling though.
Enjoy the Holidays and use the relaxed time to play with your ability totune-up your mode to even a better feeling one.
Have Fun!
Today I'd like to point out one basic step.
To be able to feel good, you need to take care of you body's well-being first.
To be able to work on you life-improvement, You need to have enough sleep at first.
Be rested when you play with those exercises I mentioned.
The key to better-feeling life is to start on a positive note in knowing you can tune into better feeling place intentionally.
You will have a better success and more fun, when you approach any task with a cheerful attitude.
You can just look around and focus on objects you like thinking " I like ......(this).....I like ..(this).........soon your energy will be higher and you may say "I really like...((this)...."
If your work does not need your focus, you can do this exercise during a routine task like folding the laundry or doing the dishes etc.
The positive spin on your thoughts can be something you imagine to have.
Be aware how your feeling changes and if a though comes up that feels less good than the previous, then replace it with another better feeling though.
Enjoy the Holidays and use the relaxed time to play with your ability totune-up your mode to even a better feeling one.
Have Fun!
Thursday, December 26, 2013
A Simple Tool to Improve Your Life Experience:)
In the 30-day goof-feel challenge we introduced the "good night gratitude list" where you daily record what made you feel good that day.
The key is to continue till it becomes a habit.
This gratitude list is a simple tool how to improve how you are feeling about your life.
By recording those good-feeling moments you will become aware of the good part of your life and your awareness of that fact will grow.
When you continue focusing on the good thing in your life, your life will change.
Quote:
A happy life is just a string of happy moments. But most people don't allow the happy moment, because they're so busy trying to get a happy life.
---Abraham
Excerpted from the workshop in Sacramento, CA on March 15, 2003
Our Love,
Esther (and Abraham and Jerry)
The key is to continue till it becomes a habit.
This gratitude list is a simple tool how to improve how you are feeling about your life.
By recording those good-feeling moments you will become aware of the good part of your life and your awareness of that fact will grow.
When you continue focusing on the good thing in your life, your life will change.
- Our believes run our perception/how we experience life.
- By recording your good-feeling and grateful moments you will change your awareness to knowing you have a great life.
- That awareness will change your believes.
- Your changes believes will result in changes life-experience:)
Quote:
A happy life is just a string of happy moments. But most people don't allow the happy moment, because they're so busy trying to get a happy life.
---Abraham
Excerpted from the workshop in Sacramento, CA on March 15, 2003
Our Love,
Esther (and Abraham and Jerry)
Tuesday, December 24, 2013
Joy to The World - North Korea children playing the guitar.
Music for some
Happy Moments on Your Christmas Eve:)
Enjoy
Joy to The World!
Happy Moments on Your Christmas Eve:)
Enjoy
Joy to The World!
Subscribe to:
Posts (Atom)
