You Get What You Pay For - Spending the Vibrational Currency

"You get what you pay for"...... An expression I've heard many times and can see in my own life, seems valid as something we experience in our daily events.

We exchange money for equivalent experience.

But how about this: What if, the same principle applies when it comes to our reality?

Out thoughts are the currency we trade for our life-experience.
When we look at life with unpleasant thoughts, we get unpleasant experiences.

Check with yourself:
Are you unhappy with your life or parts of it?
Then explore how you see the life around you.
Do you see it as competitive and unfriendly? Do you see people as greedy? Do you feel like being left out by the distribution of prosperity, health or love?

The universe is just a huge mirror and you can expect change in what you are getting, only when you first change the way you look at things and events.

Many people were and are able to go through harsh, even life-threatening, events by keeping positive, hopeful attitude.
Read for example the story of Immaculée Ilibagiza

The below clip explains more about the "vibrational currency".



Enjoy your weekend and experiment with "paying" to the Universe with more quality thoughts when you converse with others or in your own dialogue.

Quality thoughts are for example: Kindness, love, respect, generosity, acceptance, hope, joy etc.

Start to improve what you are putting out and observe the Life-Improvement that will unfold.

Good-Vibe = Good-Life
Have Fun!

Vision Boards that Work

The use of symbols is a well know practice to help our busy mind to stay focused on a goal or idea.

The same way a industrial magnate has in his/her office a statue or symbol that reminds of the overall vision or value, the same way we can use many tools to stay focused on our personal goals.

Remember: Good Life is no Hocus-Pocus .......  it only requires focus!

One of the tool we can use as a reminder is the well known vision board.

To understand how to utilize this wonderful tool requires to know that all the picture and words, you are placing on your vision board are symbols to get you into the vibrational state of excitement and joyful anticipation of the "delivery".

So don't get hung up on the specifics of the pictures, what you are aiming for with creating a vision board is to create a visual stimulation that will help you to move in higher emotional state, which is the state where you access creativity and will be able to notice "clues".

The vision board also should be a work in progress.

Keep it alive by adding or re-arranging so you will always have the benefit of emotional improvement when looking at it.

The potential of fulfillment of your dream is much larger than just what your physical mind can imagine, therefore be playful and add to your vision board what has the highers energy for you.
Don't limit your imagination by calculating what is possible, just play and soon you will notice relevant information coming into your field or perception.

When you are enthusiastic about your goal, you will live in the creative flow and achieve it.
No doubt.
Now find what bring up this excitement in you and go for it.

Have Fun!

Day 7 - 30/30 Challenge " I can say it better" exercise

As today's assignment in our 30/30 challenge is about creating momentum with our words, I thought I post this Abe clip just to give you a real-time example of how your 7th day 30/30 Challenge exercise can be developed.

There is lots of fun in playing with words and when you bring your focus to move the statements you speak in a steady improving positive forward trend; the emotional momentum you'll create will give you instant testimonial of how powerful you really are in intentionally guiding your emotions.

This is a tool for self-control that will sharpen your sensitivity to the words you speak. Our thoughts create our reality through the emotional currency they carry. Positive thought = positive words = positive emotions = positive experiences

Good Vibes = Good Life

Play with this exercise and create your own version - sky is the limit!
Have Fun!

How to Get Out of Emotional Hole in Just 3 Minutes

The clip below ( "Abraham Hicks - The easiest way to start positive momentum") presents a doable, amazing and simple way to move your mood to a better-feeling place even if you are really feeling down.

Once you've heard the presentation, make a real use of it by applying the suggestion and see for yourself the amazin positive effect.
Exercise:
find a quiet place where you feel safe from interruptions and start to speak aloud those statements as explained in the clip. There is so much you can find to appreciate so try to get going for at least 3 minutes (that's should be really easy to do). The energy will change already during your talk, so continue as long it feels good while you "count your blessings".

The scientific background of this exercise:

Your emotions are vibrational energy and your voice, the sound in your body, is energy vibration colored by the associated amotions that will surface with the thought of appreciating specific aspects in your life in that moment.

This is your tool to Instant Life-Improvement.
Good Life = Good Vibes (your vibes!!!)

Now you can pull yourself out of any emotional hole at any time. Congratulation!

With exercises like this you will step in your power and your environment will begin to reflect what you are broadcasting with your whole being.

Your emotional state defines how you perceive your environment and how you respond to it.
Start to observe, how your emotional improvement seemingly changes your experience.

This vibrational approach to life is just the scientific explanation of the truth in the old saying "What goes around, comes around"; so make sure it's something you'll like.

 Have fun!

Are you sabotaging your relationships?

Are you not satisfied with your relationships? Are you sabotaging your romantic partnerships?

You can have perfect relationships when you apply the suggestions presented in this clip.

No more will you feel victimized by other people's behaviors.

Listen what Abraham-Hicks has to say in:

"Abraham Hicks ~ Your relationships reflect your vibrational stance"





Try and enjoy the power that comes with the realization.

Have a wonderful Sunday

First Comes The Wink, Then Comes The Kick:)

Universal guidance is always beaming the signal "This way please". Can you see it???

From my personal experience and from observation I must say " I'm not always aware of it's existence, because life is so busy and I need to take care of the tasks at hand. Well and then after finishing my work, I'm exhausted and don't want to think at all.....":) Yes I'm exaggerating now but the reality of our life often is like that.

The good news is that the calling of the Universe will get stronger and stronger with every day we don't follow the call. Where is it calling us??? It's is calling us to the expansion we asked for, to the new job we asked for, the better relationships we asked for etc.

For example, the Universe wants to lead you to a better feeling job beaming it's signal "come this way". This signal comes through information, ideas, you'll see an ad in the paper that catches your attention and such. Those signals are a winks you are offered to follow and even a shy tiny tiny step will put you on a better feeling spot already just by the fact of taking action and may it be just to look closer into an information.
Remember, what ever you do, check how you feel about it (eventually sleep on it). When you feel good about, then do it.

As I said the call is getting stronger and stronger and when we do not follow, we will get a kick that will catapult us into  a new situation from which we will have more clarity and can recognize our path better.
Unfortunately those kicks do not really feel good, but later, when we look back, we'll see the meaning of it.

So why don't we follow the winks and so often wait till we get the kick?
The answer is very simple. From the point of reality, where we stand in that moment, we can not see the vistas and our mind reflects that mindset by presenting a  plethora of reasons not to step out of the safe but not satisfying situation. So we don't even try and feel stuck.

I am no exception in this lack of team-spirit with the Universe.
I was trained and actually very proud of managing my life, taking control. I thought that is the sure-fire way of life and somewhat it is.
I certainly can understand when you are standing in the same shoes as I was as long I had other people (my children and parents) depending on my ability to manage my life.

Now I have the freedom to follow life's calling and I have to say, this is the "real deal". To live life in I-do, U-do is fun and excitement. When you can embrace the uncertainty of life (which by-the-way is always present and no insurance policy can prevent us from) and follow your heart, you'll live a full life.

You don't need to pull your happiness out of the Universe by manipulating your environment, be patient, trust and let it unfold. The Universal timing is always the right time.

Trust in the life force that is you, laugh more, play more, enjoy your life.

30/30 Challenge - Day 3

This is the third day of our challenge.

You have now two tools in your Life-Improvement toolbox

1. Happy Moments - a daily sticky
2. Daily Good Night - a daily gratitude journal

Both of those "tools" are your daily equipment. You will really benefit when you manage to complete every day the quick and easy tasks described in the previous posts.
You can see now where the challenge is; it's you and you.

If you truly want to improve your life, feel better and have pleasant life-experiences, you need to improve your  vibrational "call" to the Universe. You always get what you are thinking about and my program, the 30/30 challenge, provides tools you can use for your benefit.

The video clip below explains the next step:
30/30 Challenge, 3. Day Exercise:

Life is supposed to be fun -  get creative ( and if you need inspiration, ask a child and listen to ideas their imagination will bring up:)

Have a wonderful weekend!
PS:
The Abraham-Hicks clip mentioned in the above video, will be posted in a separate post called "Prosperity is About Creativity, Not Fixing".