Mila Lansdowne's educational programs are designed to assist in the development of personal potential through focused creative thinking as a tool for building and living fulfilling life, personally and professionally. Mila is a certified transformational coach, and a business consultant and trainer.
Tuesday, March 31, 2015
Thursday, February 26, 2015
Can you feel happy when you need it?
The
feeling of happiness is caused by thoughts.
You can get out of emotional
discomfort by directing your thoughts to something that will make you feel
better.
What
makes you feel good when you think about?
See
how the plain act of remembering already generated a good feeling in your body.
Taking
care of your happiness is part of your emotional hygiene, but it does not come
automatically it needs to be established as a habit before it becomes automatic
behavior and aspect of your personality.
Take control of your
happiness and thrive!
Wednesday, February 25, 2015
Apply the “Wabi-Sabi” approach and soar!
Adopt
a Wabi-Sabi (Japanese ) look at your life and realize that so called
imperfections are just a matter of an erroneous perception.
You
are perfect as you are and so is your life at any moment.
The
acceptance of imperfection as the exact perfection of this moment will allow
you to accept what is and move ahead with a clean slate, so to speak.
Wabi-Sabi
outlook at life carries with it a complete freedom to experience a new moment
without any energy-depleting baggage from the past.
Tuesday, February 24, 2015
How to Tap Your Inspiration and Speed Up Your Progress?
A check-up:
What
is your dream, what life do you desire?
How
did it feel when you just thought about it?
Feel
good and believe you can achieve it? Then you are on the right path and will
reach your dream for sure.
You
see your life through the lens of your beliefs. Change your beliefs and your
life experience will change as well.
How
to replace beliefs that are not serving you?
Create
a new belief!
What would you think as the person you envision to be?
That
answer is the basis of a new belief you can establish by repeating the thought and
noticing where you already have this feeling in your now experience.
Energy
flows where your attention goes.
Once
you start to focus on what is already working, more and more will be realized
by you.
Your belief of good-life will supersede any doubts! Bingo!
Friday, February 20, 2015
How to have more success?
Begin with noticing what you are paying attention to.
What are your watching on TV?
What are you talking about to others?
What conversations are you involved in?
Once you "clean up" your environment of things that make you fell negative emotions, the whole life experience will turn into more pleasant and your ability to see the good things will grow.
Much success to you!
What are your watching on TV?
What are you talking about to others?
What conversations are you involved in?
Once you "clean up" your environment of things that make you fell negative emotions, the whole life experience will turn into more pleasant and your ability to see the good things will grow.
Much success to you!
Thursday, February 19, 2015
How to ask the Universe?
How
to ask the Universe?
By
getting into the vibe of it!
Think
only about what you want and why you want it…
Feel already Now, how it will make you feel.
The How to get there will unfold through good feeling impulses to act. (Inspired
Action).
You not only will get to what you want but the process will be fun and
effortless J
Test it! Have Fun with it!
Wednesday, February 18, 2015
How to prepare for a successful experience?
Prepare for success or pre-pave your path to success:
- · Start first with the picture of the accomplishment
- · Move into the feeling place of it
- · From there you will have access to ideas/inspiration that will move you forward to the solution and it will be a pleasant journey.
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