Problems are not Anchors but Springboards

It was quite the realization for me when I came to understand what so-called problems are.

Problems are springboards that will catapult you into your desired situation when you understand their function in the creative process.

When you really think about it, contrasting situations (also called problems or obstacles) always spark a new creative process.

In facing what you don’t like you open the door to defining what it is you actually want. 

Without the problem there wouldn’t be any life-improvement.

What is misunderstood though, is that once you defined the problem, you need to turn all your focus to the solution. 

Don’t get anchored in problems!!!

Problems are springboards to life-improvement.

Manifestation can unfold if you put your energy into the solution.

By energy I mean first the obvious action for example if you see that you are spending more then earning, the first think is to take action to correct the situation. 

But the situation inspired you to more than just to the necessary damage control; you want a better feeling financial situation and that’s where the second part of the improvement comes; the actual creative process and the real fun.

Once you experienced the problem, the desire is born (it’s simply the opposite of the problem).

The next step is to tune your focus/low vibration of financial problem up to the good-feeling vibration of financial comfort. This process may also be called alignment of the energy vibration of you current now and the desired situation.

This process of alignment is the real “juicy” part of life.

I like to relate this segment of the creative process to the Christmas time. You may remember when you were child, the feeling of anticipation when you knew you’ll get something you wished for, but were not sure what it would be. You only new you’ll get something exciting that you’ll like.

That is the essence of living fulfilling life; the creation of new and improved reality, the anticipation of the materialization, the life-improvement.

So don’t get hung up on problems, imagine the solution is already arranged for you – get excited and be playful and lighthearted about it.

As I mentioned I intend to start a  Free 30-day Good-Feel Challenge with daily exercises to help others to practice the alignment with what we want. 

This is a separate program as it is not part of the blog.

If you are interested to join, click here to send me a message on my FB page and I’ll send you the information.

I’m very passionate about helping those who want to improve their lives by tuning up the energy vibration in a playful and lighthearted way.

I want you to have a better-feeling life.

Are you ready to weigh anchor?

"Image “Jet Ski” courtesy of Bernie Condon

 / FreeDigitalPhotos.net".

 

Life-improvement

In order to change something for the better we need to turn our focus from what is, or what was, to what we desire.

1. To create more Wealth - Contemplate the benefits of wealth
2. To create more Peace – Contemplate the benefits of peace
3. To create better Health – Contemplate the benefits of health
4. To create more Joy – Feel joy, engage in joyous activities
5. To create more satisfying work – contemplate the aspects of a satisfying work and start with one small change to the better/many small steps result in big improvement.

That’s how you achieve life-improvement.

Feel kindness, love, peace, joy, gratitude and you are in good-vibration, closer to your desires.

Good Vibe = Good-Life

Currently there are several teachers offering FREE "good-vibe" programs (just click on the links below for more information)

• one of them (accompanied by stunning photography) is Louie Schwartzberg and his 21 Days of Gratitude. www.21-days-of-gratitude.com
• The other is by Oprah and Deepak Chopra called Desire and Destiny (starts today)

I wish you and all of your loved-ones a Good Life!

Image: "Emily in Red Hat"
 courtesy of Claire Bloomfield/ 
  FreeDigitalPhotos.net

Feel Your Love

You don’t need anyone in order to feel love

Today is a Sunday, when you may have some time for yourself.

I’d love to introduce you to an easy method to instantly feel good, because to feel good feels good and good-feeling resonates with good-feeling life experiences.

Little exercise:

Sit in a quiet place and turn your attention inward to your emotions - everything becomes quieter.

Now think the word “Love”, “Peace”, “Relief” and notice how the feeling expands in your body as a physical sensation. This sensation in your body is the energy, the vibration, you are emitting right now and it is the high vibration that resonates with good-feeling events.

Play with the sensation and make it stronger .Try to stay there in the good feeling for as long it feels good to you.

You may even notice that a smile comes up on your face from the inside out.

That’s it.

You just logged into the creative vibration that resonates with, and therefore attracts, events that have the same good-feeling vibration.

That is the resonance of the Universe in action. 

Good Vibe = Good Life

Have a wonderful Sunday.

Mila 

You Are Where Your Attention Is

There is so much happening around us that we have to make genuine effort to stay focuses on what we want to have in our life. The daily experiences are like a huge buffet where we pick pieces that create our reality. If you for example pay attention to a new gadget on the market, the knowing of it is now part of your reality and you’ll recall this information when you need it.

A person who is not into the subject of gadget will not look for this information and therefore their reality will not include it.

Whatever you put your attention on becomes part of your life, that's the creativity you are using, consciously or not, all the time.

The good news:

We have the power to select intentionally what we want to include in our reality. 

To live a Good Life is simple: Choose to pay attention to what makes you feel good and stay away from what doesn’t.

I’m attaching a lighthearted clip from Abraham-Hick as a demo how the creation process works. The clip mentions about 17 seconds limit referring to a concept that a thought/emotion starts to gain momentum when it’s held for longer then 17 seconds. (I’ll get to the detail later in upcoming blog post).

Today’s exercise: 

1. Observe what are you paying attention to.
2. Guide your attention intentionally.

 You Are Where Your Attention Is;

Make sure it's a good-feeling place. 

Enjoy your day,

Mila

The Tipping Point

Change Requires Action 

It is quite the fact that we as human have resistance to changes. It is often difficult to step out of the "not so bad" present conditions into the possibly great future, unless the “suffering” in the present situation reaches the tipping point where when something in us changes and we are not able or willing to “take it” anymore. 

At the tipping point, even the hope for a change feels much better than the present situation and we start to move.

The stages in the process of a change:

1. Once a situation starts to be not what we want, we think of it with unpleasant thoughts. The repetitive thought of dissatisfaction about the present situation, combined with self-talk or maybe even complaints to others, begins to gain momentum and become a strong vibrational point of attraction. 
2. By the principle of resonance more of like-vibrational stuff begins to be obvious in our reality. So our dissatisfaction and discomfort grows to the point when the suffering is so high that we are ready to move out of the unpleasant present into the uncertain better future.

Naturally it is no-risk event when we first hit the bottom, but it also is the worst way we could go about improving our life’s experiences. Such events actually happen when we are unaware of our emotions and our power to change our emotional state regarding that situation. The downward spiral paralyzes us till it’s to late.

So the challenge now is to initiate changes while we are still quite satisfied with the current situation, but see space for improvement.

The process is 

1. Become aware of how you feel about such and such

1. Feel into the improved version of that situation by talking about it or envisioned it. I mean here literally feel the feeling of that improved condition.

The 30-day challenge, mentioned in previous posts may be a playful avenue to improve the present personal conditions of our lives in an inspired good-feeling way.

Little exercise: 
You may think of areas of your life that you want to improve and how you want them to be. Put some details to it. If you already have a vision board, take everything down and re-arrange it (vision board need to be live
Have Fun with it!
Actually I think the upcoming weekend will allow for more time to do it. So we will continue on Tuesday.

Love&Peace
Mila

Painting by Mila Lansdowne: Gnothi Seauton "Know Thyself"

Where is your Train of Thought Going?

Where is your Train of Thought Going?

“Birds of a feather flock together”. This saying applies not only to birds and groups of like-minded people, but also to thoughts. Our brain is a storage room with immense capacity of information and it is also an obedient servant.

When you start with one thought, another thought on the same subject and vibrational quality will surface and so the next thought and the next and so on.

You may have observed a real–life event, when you met someone who told you say of some illness. It is highly probable that your response was on the same subject maybe your brain came up with a similar case you’ve heard of.

With this you started a train of though that will go on till someone changes the subject or the direction of that conversation.

When your thoughts create your reality, then it is important to observe what thoughts you are actually entertaining.

The way we talk to others, our self-talk, what we watch on TV and listen to on a radio; all those words are accompanied by thought and an emotion, which are a broadcasting signal of our vibrational point of attraction. What ever our broadcasting vibration is, triggers resonance with same-vibrational experiences and we experience more of it. 

Good feeling thoughts create more good-feeling experiences. Stay on the positive side and your life must improve.

Practical tip:

• Look for news and conversations with positive content.
• Socialize with friends who lift you up.
• Stay out of useless gossip.
• Take time in your day to intentionally feel good.

There are so many things to be grateful for.

If you need inspiration, read “The Book of Awesome” by NeilPasricha

So, watch where is your train of thought going, because it is taking you there too.

Make sure it’s a good-feeling place.

I wish you a great day

Mila

Many Teachers - One Truth

Many Teachers - One Truth

There are many teachers and countless methods on how to improve your life. All those teachers but have the same intention, which is to lead you into your own power. Power that you always had and have right now. That is the truth.

So why there are so many methods and tools, all saying “this is the real thing”? 

It’s because that specific method worked for that specific person; but it’s not the method that created the result but the belief of the person that “this will create results”. (You may have heard of placebo effect; Same thing.)

You are so powerful that you can create everything you want (all those inventors should be evidence enough that it’s possible to bring about something that does not even exist at the moment). You are actually creating right now and everything that is in your live is the result of your creative capacity.

The reason you feel lack is because you are not aware of you creative power. The doubts you have and the false belief that you are powerless to make a change is paralyzing your creativity and holding you back to even try. That is the only reason.

To find to your creative power, you need to train your “self-empowerment muscle” to the point that you start to use your focus and awareness with positive intention. (I explain more about the creative process in upcoming posts).

Once you step into your power in even one area, you are on the path and the truth will become clear and obvious to you.

So choose a self-empowerment method or tool that will resonate with you, one that will feel good while you apply it, because then you not only will have great results, but you also will feel good along the way and that is the most important thing. 

Life is supposed to be good!

 

Click here to watch another Abraham-Hicks clip.

Have an enjoyable day.

Mila