You Are Where Your Attention Is

There is so much happening around us that we have to make genuine effort to stay focuses on what we want to have in our life. The daily experiences are like a huge buffet where we pick pieces that create our reality. If you for example pay attention to a new gadget on the market, the knowing of it is now part of your reality and you’ll recall this information when you need it.

A person who is not into the subject of gadget will not look for this information and therefore their reality will not include it.

Whatever you put your attention on becomes part of your life, that's the creativity you are using, consciously or not, all the time.

The good news:

We have the power to select intentionally what we want to include in our reality. 

To live a Good Life is simple: Choose to pay attention to what makes you feel good and stay away from what doesn’t.

I’m attaching a lighthearted clip from Abraham-Hick as a demo how the creation process works. The clip mentions about 17 seconds limit referring to a concept that a thought/emotion starts to gain momentum when it’s held for longer then 17 seconds. (I’ll get to the detail later in upcoming blog post).

Today’s exercise: 

1. Observe what are you paying attention to.
2. Guide your attention intentionally.

 You Are Where Your Attention Is;

Make sure it's a good-feeling place. 

Enjoy your day,

Mila