Change Requires Action
It is quite the fact that we as human have resistance to changes. It is often difficult to step out of the "not so bad" present conditions into the
possibly great future, unless the “suffering” in the present situation reaches
the tipping point where when something in us changes and we are not able or willing
to “take it” anymore.
At the tipping point, even the hope for a change feels much better than the present situation and we start to move.
The stages in the process of a change:
- Once a situation starts to be not what we want, we think of it with unpleasant thoughts. The repetitive thought of dissatisfaction about the present situation, combined with self-talk or maybe even complaints to others, begins to gain momentum and become a strong vibrational point of attraction.
- By the principle of resonance more of like-vibrational stuff begins to be obvious in our reality. So our dissatisfaction and discomfort grows to the point when the suffering is so high that we are ready to move out of the unpleasant present into the uncertain better future.
Naturally it is no-risk event when
we first hit the bottom, but it also is the worst way we could go about
improving our life’s experiences. Such events actually happen when we are
unaware of our emotions and our power to change our emotional state regarding that situation. The downward spiral paralyzes us till it’s to late.
So the challenge now is to initiate changes while we are still quite satisfied with the current situation, but see space for improvement.
The process is
- Become aware of how you feel about such and such
- Feel into the improved version of that situation by talking about it or envisioned it. I mean here literally feel the feeling of that improved condition.
The 30-day challenge, mentioned in
previous posts may be a playful avenue to improve the present personal conditions of our lives in an
inspired good-feeling way.
Little exercise:
You may think of areas of your life that you want to improve and how you want them to be. Put some details to it. If you already have a vision board, take everything down and re-arrange it (vision board need to be live
Have Fun with it!
Actually I think the upcoming weekend will allow for more time to do it. So we will continue on Tuesday.
Love&Peace
Mila
Little exercise:
You may think of areas of your life that you want to improve and how you want them to be. Put some details to it. If you already have a vision board, take everything down and re-arrange it (vision board need to be live
Have Fun with it!
Actually I think the upcoming weekend will allow for more time to do it. So we will continue on Tuesday.
Love&Peace
Mila
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Painting by Mila Lansdowne: Gnothi Seauton "Know Thyself" |
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