The clip below ( "Abraham Hicks - The easiest way to start positive momentum") presents a doable, amazing and simple way to move your mood to a better-feeling place even if you are really feeling down.
Once you've heard the presentation, make a real use of it by applying the suggestion and see for yourself the amazin positive effect.
Exercise:
find a quiet place where you feel safe from interruptions and start to speak aloud those statements as explained in the clip. There is so much you can find to appreciate so try to get going for at least 3 minutes (that's should be really easy to do). The energy will change already during your talk, so continue as long it feels good while you "count your blessings".
The scientific background of this exercise:
Your emotions are vibrational energy and your voice, the sound in your body, is energy vibration colored by the associated amotions that will surface with the thought of appreciating specific aspects in your life in that moment.
This is your tool to Instant Life-Improvement.
Good Life = Good Vibes (your vibes!!!)
Now you can pull yourself out of any emotional hole at any time. Congratulation!
With exercises like this you will step in your power and your environment will begin to reflect what you are broadcasting with your whole being.
Your emotional state defines how you perceive your environment and how you respond to it.
Start to observe, how your emotional improvement seemingly changes your experience.
This vibrational approach to life is just the scientific explanation of the truth in the old saying "What goes around, comes around"; so make sure it's something you'll like.
Have fun!
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