Q&A to 30-Day Challenge

I received several questions to the 30-day challenge (also called 30/30 challenge).

Here the basic info:

Q: what is the 30/30 or 30-day challenge about?
A: the 30-day challenge is geared to the improvement of the general well-being through interactive program. We will be moving from "Knowing what to do to Doing what we know"*

Q: who am I competing against?
A: the challenge is between you and You. You are the winner when you take part.

Q: will the challenge be posted here?
A: No, the challenge is a separate program only for those who want to participate.
this blog will continue with the presentation of teacher of self-empowerment; providing information from various sources and background based on my own learning experience.

Q: How can I participate in the group?
A: to take part in the 30-day challenge, you'd need to send me a FB message (if you are not connected as a friend, please send the friend request and the message indicating you'd like to be included in the group, which is not a publicly accessible FB group.

Q: Is there cost involved?
A: This is the the first public offering of the 30-day challenge and therefore free.

Q: Will you do one-on-one session as well?
A: Yes I will, but one-on-one sessions have fee. Send me personal message if you'd like to know more.

Thank you for reading,
Keep warm:)
Mila

PS:
I made a quick clip this morning with the basic Info (the clip is posted on FB already)

*this expression is actually from my business coach Cindy Piva